“Sitting” may be the new “Smoking!”
Prolonged sitting presents seriously harmful side effects to our health. There is an abundance of literature linking sedentary activity to chronic health problems. In fact, many sources indicate that prolonged sitting could be as harmful as smoking! Statistics show that adults report being sedentary for up to 8 hours each day. This presentation will bring light to the issues and offer helpful tips and discussion on how people can sit less and live longer!

​When: Thursday, October 24th, at 6:30 p.m.
 Where: Case Memorial Library
176 Tyler City Road
Orange, CT 06477
 
Fees: Absolutely Free!